Yoga Classes
My classes combine a blend of breathing or pranayama exercises, challenging flow or vinyasa sequences, a focus on proper alignment, and deep relaxation. I want to provide students with a safe, non-competitive environment in which to practice.
Yoga is for everybody and everyone is welcome in any of my classes regardless of previous experience. There is an emphasis on working at your own edge and practicing yoga in your own body. Yoga is the journey inward where we can learn much about ourselves and the world at large.Not only does yoga build physical strength, it teaches us how to be present in everything we do, every day of our lives.I look forward to practicing yoga with you.
Class Schedule
Monday, 6:15 pm - 7:45 pm
Thursday, 6:15 pm - 7:45 pm
Friday, 9:30 am - 11:00 am
Saturday, 9:00 am - 10:30 am
All classes take place at the Harry O. Erickson Pavilion Hall (The Boy’s and Girl’s Club) in New Preston, Connecticut. This historic building is located on the corner of Route 45 and New Preston Hill Road, directly across from Oliva’s Restaraunt and just north of the intersection of Rt. 45 and Rt. 202.
There is plenty of parking available next to the building.
Fee: $15 per class.
Note
Any child attending class with a parent must be sixteen or older. In addition to maintaining quality instruction and a peaceful environment, the management of the Boy’s Club has also made it clear that no children are to be left unsupervised downstairs during our class time.
I have the name and contact information of a talented yoga teacher who specializes in yoga for kids grades K -8. If anyone is interested feel free to contact me.
860-868-7116
ahyoga@charter.net
De-mystifying Meditation Workshop
With Doug Greene and Anne Hungerford
Washington Club Hall, Route 47, Washington, CT 06793
Sunday June 22, 2008, 4 to 6 PM
Download pdf flier: De-mystifying Meditation
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